Take on new fitness challenges with Dripex adult freestanding punching bag. Innovative and convenient design perfect for your home gym. Dripex Upgrade Version Freestanding Punching Bag - Stands approx 70’’/178cm tall. Great adult or teens (47-73’’ tall). This durable bag will become an asset in your fitness routine. Constructed with a PU leather cover, high-density EPE foam padding and anchored by sand or water-filled rounded base delivers low impact results during.182lbs filled with sand, 137lbs with water approx. maximum force strikes and kicks. Great for all levels, the Dripex adult freestanding punching bag is ideal for aerobic conditioning, endurance, speed and technique training.